A state of mental and physical exhaustion that has three phases is?

Burnout is a state of mental and physical exhaustion characterized by prolonged and excessive stress, often linked to work-related situations. It typically progresses through three phases:

1. Chronic Stress: This is the initial phase, where individuals begin to feel overwhelmed and unmanageable stress levels become part of their routine.

2. Withdrawal: As the stress continues, individuals may start distancing themselves from their responsibilities and support networks, leading to feelings of isolation.

3. Burnout: In the final phase, emotional exhaustion sets in, and individuals experience a profound decrease in motivation and performance. This phase can also include a sense of failure and hopelessness.

Burnout is specifically recognized as a chronic condition resulting from chronic workplace stress, distinguishing it from acute stress responses, trauma-related disorders, or specific target organ effects that are not defined by the same multi-phase process of psychological and physical exhaustion.